Andrés Luzardo BS LMT CPT
Andrés Luzardo is a Licensed Massage Therapist and Certified Personal Trainer with over a decade of clinical experience in exercise science and therapeutic massage. He earned his Bachelor of Science in Exercise and Fitness Science from Florida International University, where he consistently excelled, earning a place on the dean’s list for five semesters. Andrés’s formal education, combined with his experience competing on the university’s weightlifting team, provides him with a deep understanding of biomechanics and the physical demands of athletic performance. His advanced training in Reflexive Performance Reset further enhances his ability to deliver targeted therapeutic interventions for sports injuries and muscle recovery.
Luzardo’s professional background includes working with a diverse range of populations, from professional athletes to youth sports programs. His expertise as a strength and conditioning specialist has allowed him to work with elite athletes, including USA figure skaters, MMA fighters, and baseball players. In these roles, he focuses on developing individualized programs that enhance strength, mobility, and overall function, ensuring that each athlete reaches their peak potential. Andrés’ approach is grounded in evidence-based practice, utilizing advanced techniques in Olympic weightlifting, mobility training, and neurotyping to create comprehensive plans that address each client’s specific needs.
In addition to his work with professional athletes, Andrés has extensive experience supporting youth athletes through Florida’s school systems. He emphasizes building proper movement patterns, strength foundations, and flexibility to promote long-term athletic development. His background in gymnastics and acrobatics, combined with his active involvement in parkour and free running, gives him a unique skill set that he integrates into his sessions, allowing him to teach agility, balance, and coordination in an engaging and effective manner.
Andrés’ commitment to lifelong learning and personal fitness practice reflects his dedication to his clients. By staying up-to-date with the latest research and methodologies in sports performance and therapeutic massage, he ensures his treatments are both innovative and effective. At Flow State Fitness, Andrés collaborates with a multidisciplinary team to provide clients with the highest level of care, combining his skills in exercise physiology and therapeutic bodywork to optimize outcomes and support long-term wellness.
Education, Licenses, Certifications
Education
BS Exercise and Fitness Science - Florida State University
Associates Degree in Liberal Arts - Miami Dade College
Licensed Massage Therapist 600hrs - Denver Integrative Massage School (DORA: MT.
Active Licenses and Certifications
Certified Personal Trainer - International Sports Science Association
Certified Functional Range Conditioning Movement Specialist - Functional Anatomy Seminars
Level 1 Sports Performance Coach - USA Weightlifting
Level 1 Certified - Reflexive Performance Reset (RPR)
Neurotyping Certified Coach